We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hope you are focused! I am starting round 3 on monday!
-
I have done T25 religiously twice now and have lost just over 40 pounds. I have been counting calories like crazy and staying under 1800 a day. I am starting round 3 on monday.
-
I started T25 in September and just finished my last day of my second round all the way through gamma today. I started at 275 pounds and weighed in this morning at 234. I am starting round 3 on monday.
-
There is also a Gamma hybrid calendar that adds alpha and beta workouts. Though it is only 4 weeks.
-
I am going going to start my third round of T25 on monday. But will be adding a few double days with an extra gamma workout just to push myself and not lose the work I've gained in gamma.
-
Not seeing lot of guys posting on here, so let me add a few from a dude's perspective... brace yourselves. I have lost 40 pounds over 7 months. I no longer suffer from dicky-do disease. You know... when your stomach hangs out further than your dicky do. And seriously, how much different the "little guy" looks. Maybe a bit…
