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Give it some time, darlin'. Rome wasn't built in a day. :) Just stay positive and know that you are stronger than you think. Make sure you absolutely do not drink your calories. Even if it's a rocky start, it doesn't mean it's the end. You're capable of doing anything if you want it bad enough to reach hard for it. You'll…
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You are stronger than you know and capable of more than you've dreamed of. One slip up won't break you. Get back on track with the confidence that you did not fail. Everyone scrapes their knees. Every single one of us. You are STRONG. You CAN do it.
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And this made me stop crying. Thank you.
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I'm drinking crazy water (3.75L a day), and yes, lots of veggies. Not so much fruit but I do get some for my morning snack and with breakfast. I do a salad for lunch with a lean protein. And dinner is always different but always reasonable. Lean protein and cooked vegetables. I love healthy food. I just cut out the bad…
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I just want to know if it's wrong of me to have that high of a calorie deficit at my weight. I'm still physically satisfied with what I'm eating. I actually think I'm eating more because I'm totally into numbers and I like logging. Should I purposely eat more if I don't feel hungry at all?
