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  • Strong work Ms. emmydoodles. Strong work.
  • You're gonna want to spring for this one... Crockpot/pressure cooker, easy cleanup, easy to use. Not your gandmama's pressure cooker. http://www.amazon.com/Instant-Pot-IP-DUO60-Programmable-Generation/dp/B00FLYWNYQ/ref=sr_1_1?ie=UTF8&qid=1427899701&sr=8-1&keywords=Instant+pot
  • Go to food then click the recipes tab. Under the importer in a link to "add manually". Just type in your ingredients and it will match them. Go through and edit as it doesn't always get it right.
  • Asian Salad With Vietnamese Pork http://www.womenshealthmag.com/nutrition/pork-salad Beef stew http://allrecipes.com/recipe/slow-cooker-beef-stew-i/ Really loving this new toy. It does everything a slow cooker does in 8 hours in 1. Super easy clean up. Great for meals you cook one night that last all week.…
  • Spinach, water, banana or apple, berries or other frozen fruit, low-fat yogurt. About 200 calorie breakfast.
  • Throw one or two large potatoes into your mashed cauliflower. Really does make it seem a lot more like real mashed potatoes.
  • http://www.womenshealthmag.com/nutrition/pork-salad
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