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42 today Total for January 188.14 Miles.
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I can live with this considering a few years ago I weighed 230-Lbs. Your numbers Obesity Index 22bmi BMI is an estimate of how "overweight" or "obese" a person is National Below average You have a lower BMI than 93% of males aged 60-69 in your country Global Below average You have a lower BMI than 71% of males aged 60-69…
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My recumbent bike gives me distance and time. I input these into an app (mapmyfitness) and it calculates calorie burn based on my profile of wt, age, etc. Seems very accurate.