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http://www.aworkoutroutine.com/eating-back-calories-burned/
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The best thing about Insanity or any of Shaun T's workouts are you do what you can. If you give it your all in just two weeks you will surprise your self with what you are able to accomplish. I started using Insanity when I was 210lbs and very out of shape I am 5'8". If you are worried you can always start with T25 then…
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As a person in the military, I have never heard of or seen this "diet". I really do not see how this will benefit you in the long run...
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Patriots, yes throwball. MLB, Major League Baseball. PED, Preformance Enhanceing Drug
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I call it by its name. Coke is Coke Sprite is Sprite DP is porn
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I am trying to get down to 165. I have been using Insanity products for the three months to reach my goal.
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Male 30 y/o 5'8 currently 180~182
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I do not eat back all of my calories, I try to leave 200~300 open since I do not have the ability to weigh my food at the moment and I am sure that what I log will not be 100% accurate.
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He wanted to know what a duvet was.
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Human Centipede.
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I wear crocs. sorrynotsorry
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http://ultimatepaleoguide.com/is-it-paleo/
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Never ran that race just hopped the fence and had someone snap that picture.
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vet
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Her stalker tried to kill me
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This joke
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Science can't even explain all of itself. So how is to say? I have an open mind but no I have never had an experience.
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These legs were brought to you by Rugby and Squats B)
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Everybody has them...
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How I feel when I send a FR to a crush
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ad to walk side ways holding the handrail down the stairs after leg day.
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Palmala made plans to bring her friend Fistina over tonight so we shall see!
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I know dem feels.
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Were I unwed, I would take you in a manly fashion.
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I just finished up Insanity about a week ago and rolled right into Max 30. Feel free to shoot me a FR, if you are looking for support.
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I am the same way, anything that Shaun T comes out with has and will be in my house. I just finished Insanity for the third time and rolled right into max 30; I'm finishing up wk 1 today.
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My wife, I have stopped emailing her progress pictures, so I can see her reaction when i return "half" the man I was.
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FB messaging my wife to set up a Skype date with the kiddos.
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