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I like to start with a container of greek yogurt then add frozen fruit and some soy milk I also like to add some old fashioned oatmeal (uncooked).
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Thanks.
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I walk my dogs outside year around and it gets pretty cold in idaho. If you have the proper outerwear (snowpants, neck scarf, hat or earmuffs, gloves and good boots) you should be good to go. If it is below zero and there is a wind I skip it that day and use the treadmill. You might look on line in your area for a used…
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Thanks, I'll try that.