Replies
-
I'm 5' n have had weight loss surgery almost 2 years ago. I lost 80 lbs. real fast. I was 263. Now I am starting to regain. I am going to try to walk n diet closer on this app to get me back in the groove. I need to lose 55 more lbs. to be at my height weight or close to it. I will come back here to read for motivation!
-
What should your micronutrient percentages be if you want to lose 130 lbs. on a 1200 calorie diet?
