magic71755 Member

Made it to Friday... coffee bean burrito potato apple not feeling great hagde.

today... coffee... I am fine with my homemade almond milk creamer...it's just almond milk with less water in the vitamix and then milk bag potatoes and spinach broc soup potatoes and green beans french fries ninja creamini going back to sleep...HOPEFULLY! hagde!

Mary's Mini is the stretch. It's 10 days. This lady explains it very well. https://www.youtube.com/watch?v=BN_ySi5aZRM&t=637s

Gorgeous pillow, B! Very talented...and you have patience! Good luck heading to the finish line, M! 12 more days. Hang in there! I am on a roll, M! I love the simplicity of this program. I am ok without my beans for ten days...but I do miss them. I am toying with the idea of next time, still having my one bean serving in…

I used the fresh organic broccoli from TJ’s just FYI The packages that are ready to cook. 😉

Great stats, Bisk! Broccoli Soup! Beyond easy …no recipe! Sautéed onions carrots celery garlic Add two cups veg stock Add two packages Trader Joes Organic Broccoli Maybe a cup of mashed potatoes Boil til cooked Hand held blender thing and voila SOUP! I added a bit of homemade almond milk. Salt and Pepper to taste. That’s…

Great that you have the grab and go...sounds even better than the salad prepper you had, M! Back to work today. coffee spinach and mashed broccoli soup baked potato fries and zucchini ninja pineapple creamini HAGDE! 2023 Aug 8: 154.6 Sept 1: 152.4 Oct 1: 150.2 Nov 1: 150.0 DEC 1: 148.8 2024 Jan 1: 143.6 Feb 1: 147 Mar 1:…

I sleep great and then wake up in the mid of the night...grrrrrrrrr. But I did prep potatoes...peeled and chopped for mashed...keep in water until ready to cook. Also, prepped fries for tonight's dinner. Cleaned up the kitchen. sooooooooooooo...menu is as posted...day one TODAY. HAGDE!

Great job M and Bisky. Glad the brunch went ok. April 15 is right around the corner, M! I put up April...had a few minutes so went ahead. If anyone wishes to jump in and do the monthly, just say so. I will gladly step aside. Link: https://community.myfitnesspal.com/en/discussion/10912772/accountable-april/p1?new=1

Mary's Mini: So my plan for April 1... B: mashed with spinach. I make a big batch of mashed...three days worth. Then I have a sistema soup bowl and stuff it with fresh spinach, top it was mashed ... microwave for three minutes. Mix Mix Mix...top with salsa. I used to mix in the spinach when making the mashed...but I like…

Today... coffee bean burrito baked potato and salsa salad and tofu mashed and spinach seaweed snacks and Tasso stuffed olives of garlic and jalapeno ninja pineapple creamini HAGDE!

Hope things work out for you quickly, M! Today Coffee Seaweed snacks Bean burrito Mashed with spinach Tofu air fried and salad Tasso olives Ninja creamini pineapple HAGDE!

You're being very mysterious, M! Kinda concerned...let us know if there is anything we can do. Hugs, kiddo. today coffee bean burrito salad with tofu, beets, cukes, carrots, cabbage, romaine Japanese sweet potato and asparagus (I steam the asparagus in the morning, and have it cold at work) French Fries and broc for dinner…

I am sleeping straight through...but only five hours...but it is NOT interrupted, which is a huge improvement. Loving my coffee creamer...only almonds and water...and then I put it in a frother that heats the milk. Great $ savings and so much better for me. today's plan coffee bean burrito Japanese sweet potato salad* ...…

Thanks, Bisky! Yup, in 2003 I weighed 240. I got down to 135 in 2009 and my highest jump was 157...now I am between 143-145. Goal is back to 135. Ridiculously difficult. today coffee with my homemade almond creamer (1/2 ratio using vitamix and nutbag) bean burrito big salad, romaine, carrots, purple cabbage, cukes, beets,…

Inspiring! Great work, Bisky! 🎊🔥🎊

today... coffee (almond milk/cream homemade if I have time to make it in the morning) bean burrito salad and left over baked apple mashed and spinach ninja creamini pineapple and I added soy milk to the mixture...looking forward to this. hagde!

today coffee, black (but I am soaking almonds to try and make creamer)...just almonds and water, but the ratio is 2/1 water to almonds instead of 4/1 when making milk. bean burrito-breakfast snack: very small bowl of oats and yogurt...need to let sit for about two hours, but it will work...I am giving up on granola...just…

Easy Peazy recipe for yogurt by vegan Blueberry’s blog. M! ❤️ Cultures for health packet vegan yogurt…buy from Thrive Market or AMAZON 64 oz Westsoy soy milk Insta pot 12-14 hours 4, 16 oz mason jars Done! ❤️ Foods to choose from this week Japanese baked potato Russet Bean burritos Frozen green beans Frozen Broccoli Fresh…

I tried making homemade oil free granola today...from The Whole Food Plant Based Cooking Show...she calls it banana granola. FAIL. Never got crispy...got burn and still not crispy...weird. tossed it. the yogurt turned out amazing. it is a bit runny...not 'greek' style. I did drain some of the liquid out of two pints using…

Bisky, what a great trip you had...super friends to share it with. Prayers up for your husband and you...please keep us posted. Made homemade yogurt yesterday...put lemon in one to make "sour cream". I did use soy milk (water and soybeans) for my mashed potatoes. I made some, too, M! For dinner, I put a bunch of spinach in…

Gosh, M...I am so sorry things are rough for you...I had two terrible days at work...nothing like the extended time you deal with...but they were bad ...things are better now...but gosh, I am looking forward to retirement. I have a three year plan in place. I don't want the time to go fast, since I hate seeing my life wiz…

Dentist appointment...leaving at 6:30 to get there at 7. black coffee bean burrito spinach and mashed cold, baked with green beans apple HAGDE!

I threw out all my VEGAN processed food from my freezer today. It was trash day. I did miss the cheese on my burrito today, but oh well I was on that Mary’s mini for 10 days and I did that. I’m certainly not going to go back and start eating process food so there’s no reason to keep it I love my life now without process…

Today... black coffee back to my bean burrito without any cheese...just fat free refried beans and hatch green chili salsa mashed potato with spinach baked eaten cold side of green beans small green salad and french fries for dinner apple or banana or grapes the end have a great day.

Sometimes it does take a life changing moment to make that one change that will save your life! https://www.youtube.com/watch?v=o7cWyAjR_0g

Plan for Tuesday. Black coffee ☕️ Mashed and spinach Baked and green beans Grapes French fries and green beans 4 oz Tofu air fried I have a dentist appointment on Thursday! 😉 Starting day 11...adding tofu. Helped me lose my desire for several of my processed foods...especially those containing coconut oil or cream. Tossed…

Day 10 Hash browns Spinach Mashed Salad: herb lettuce, purple cabbage, carrots, cukes, scallions, romaine Baked Green beans French fries Grapes HAGDE

Day 8 MARY’s Mini. Potatoes Mashed with spinach Fries with salad Romaine boats with roasted Snacks air fried chips Grapes HAGDE

Hope the weekend isn’t too stressful for you, M!🌟 My weekend is back to catching up with cleaning and Monday is finally my appointment with my cardiologist! 🥳🎊🎉🎈🌟