magic71755 Member

went to urgent care on sat..VIRAL RESPIRATORY INFECTION. THE worst symptoms ever stay well every...do not get a chill

Thank you, Mihani. Still out. (I went in for three hours on Wednesday and had to go home). Going to urgent care today at 9. Our potluck Christmas party is today...I will go by and drop off my last two gifts for my secret Santa girl...and some packaged vegan cookies.... I did not want to cook anything for two reasons: I'm…

Sorry I haven't been around...was going through some work stuff starting Friday...your coworkers are NOT your friends. I found out the hard way. And then Monday night I came down with a horrible cough..stayed home yesterday. I tested for Covid, negative. Going in today, but probably will not stay the whole day. My desk is…

Wow, so much energy and great reports on the board! Love everything...more later...going in early today...so much work all of a sudden. The 147 was fleeting...but that is weight loss...not linear, so I expect it to get back down again...as long as I do not stress about it. I am definitely out of the 150s, however. Keep up…

Bisky, thank you! Could you remind me where you are going on your trip? Good luck with the trainer, Mihani! This is some serious stuff. Very exciting. Ok, today I hit 147. I am so happy because I have been working very hard. I am juicing and eating. Today my menu is... black coffee bean burrito homemade veggie/cabbage soup…

WHERE are you finding ATORIA wraps. They stopped carrying them at Sprouts. Trader Joe's are good but twice the calories. And I loved Atoria. They do have them on Amazon. I know what you mean about wasting greens...I have done that so many times. I bought the ingredients for the juice, early yesterday morning and made it in…

Thanks so much for getting us underway...love the name, Mihani! Your trainer sounds wonderful...love the plan you have...you will be getting your money's worth doing it that way. It's a super way to end the year and start a new one! Carla, your tree is beautiful...turned out gorgeous. I am finally in the 140s...was still…

I have a feeling things are going to get pretty crazy for you in the upcoming months, Mihani. Hang on to your hat, but you will have your gym membership to unwind...it will be your safe place. menu today is the same...but adding a green juice made by nekter...Saturday, I will make my own...but I started yesterday, having…

today... back to work... easy food prep... black coffee cascadian farms purely Os gardein little burger on dave's killer bread veggies and dip bean burrito ninja creami the end...living life deeeeeeeeeeee liciously.

Lazy Day yesterday! Home today with Lulu…clean up time! Making today delicious!

Morning all...Welcome Esmeralda! yesterday I took the ninja creami to my sisters and made several pints there...they loved the dole whip and the banana strawberry...I used Oatley as the milk...because the baby cannot have almonds. Big Hit. today...home...no more visits. They leave at 1. Back on the 29th of December...niece…

Love the picture, Bisky! Sounds like everyone enjoyed their TG. Mine was fine...it is what it is...never is going to change. Remind me not to stress next year. Will make it even easier. Today, I made up a bunch of Vegan Ninja Creami pints...taking over to my sister's. Niece and her husband and four-year-old daughter will…

UP early to get kitchen in order to make a couple of things for TG dinner tomorrow. I work a regular shift today...8 - 6pm Good luck with the specialist, Carla. Do let us know what is going on. Hope your day goes fast, Mihani. I get that too many people wear you out. Me, too. Our TG will be small...sister and her husband,…

here are the 3 blood tests she has order and one CT scan: A lipoprotein (a) test is used to get a better understanding of your risk for heart disease, stroke, and other blood vessel diseases. But it is not a routine screening test. Researchers are still studying how lipoprotein (a) levels affect health and when the test…

The doctor was phenomenal... a couple of takeaways: If you're doing strength training along with cardio, you get an A+...if not, start. As we age, this is key to good overall health. Most of your diet should be whole foods...some of you are exclusive to whole foods, so another A+ from my doctor. I told her 80% of my diet…

I'm sorry I didn't have a chance to check in this weekend...all about family. Niece and her fam are visiting from Houston for TG. <3 Today is my appointment with the plant-based cardiologist. I will give you a report. Great job on the TM, Mihani. And good for you for concentrating on strength training! That is the area I…

Work Thanksgiving lunch today...I am bringing my lunch, naturally. black coffee usual cereal for breakfast spaghetti for lunch apple Just Egg on toast for dinner the end. I have discovered that if I eat a sweet dessert close to bedtime, I do not sleep very well. So, there is my incentive to cut back on sweets. Living life…

Thanks, Mihani! I will stay positive and remember it is about the company...and I adore my niece and her husband and daughter...so, it will be fine. Sweet dreams.

today's menu black coffee cereal, banana, almond milk GF pasta (in my pantry, need to use it up)...and the sauce I made apple broc and tofu stir fry. making MY life deeeeeeelicious and HEALTHY! Thank you, Mihani...I love the trees...especially the white one...it's our angel tree for Ernestine.

I am just putting this out there...how am I supposed to NOT get offended when my sister picks out two restaurants for the weekend for her family and I am included: Saturday: The Capital Grille Scottsdale, AZ lunch (in honor of my birthday, no less) https://www.thecapitalgrille.com/locations/az/scottsdale/scottsdale/8024…

Morning all..organizer was here five hours... the garage is back to being tidy. The pantry (my hall closet and linen closet) is back to being tidy. She helped me with some lighting situations. What else? Oh, the trees. Both are up...will post two pictures. Not decorated yet. The pizza was so yum. If you ever need a frozen…

UP wAY TOO EARLY! I have a few spots to finish...did everything I set out to do...minus all the floors need steam mopping...(I am going to look for that roomba mop thing this Black Friday sale, Mihani!) I also have to do my office/guest bedroom again...the clutter is not as bad as it has been in the past, but not for the…

I am excited for you to start your gym membership, Mihani. Our new one, five minutes from my home, opens in January. I am so looking forward to the sauna. That is the main draw for me. I think it will help with my sleeping. Nice that you enjoyed family time and have leftovers to boot! Got a lot accomplished…

Mihani, thanks for the ideas...but I have decided to put my foot down. I want that Gardein Holiday roast...so I ordered it from Whole Foods (Prime Delivery ...WF is 30 minutes from here...round trip one hour...so I ordered with them and they are delivering today...10 bucks...and a tip. But worth it...I ordered a few other…

Heartfelt THANK-YOU to Brooks and all the veterans out there, past and present! God Bless America!

TGIF...for sure! Sounds like a great time, Mihani. I loved what your therapist said, Bisky. I see that behavior in our favorite Ozempic coworkers...they lost but slowly I see their old behavior creeping back in and one has said she has already gained back four pounds. Attributed to the same problems before she lost and…

Just posting meals today...might be back later with more. black coffee cereal Garden little burger sandwich...using Dave's Killer bread and ketchup...maybe onion if I have it. apple and peanuts and raisins bean burrito ^ is my menu for the next four days! Live Life Deliciously!

Veteran's Day, Saturday...11-11-23 Thank you to all our veterans! God Bless America! Rise and Shine! Great job on the weight loss, Marilyn Keep up the good work! (smiles do not move...darn...oh well, better than nothing!) coffee, black, STILL cereal, almond milk, blueberries spaghetti apple bean burrito the end. LIVING…

I might have figured a way to get my favs here...just practicing! I think she's got it...by George, she's got it! Please let me know if they show up!