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Great ideas regarding the emotional eating! That continues to be my biggest struggle.
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So sorry for the inappropriate comment. :'( Those comments do really hurt. Let it fuel you then in the future you can walk by him wearing something hot and leave him in the dust. :o) Hehe... Seriously, I do understand; and I am also looking for some support because I do better with friends and also need some motivation!…
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Count me in! I am in a slump and in need of some motivation. I realized recently that when I try to lose weight 'on my own' I never reach my goal. I guess I am a social person and enjoy walking the journey with others. :)
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Excellent job! What was your greatest hurdle and how do you overcome it?