StacieLea93

thank for the advice everyone read what everyone says and I'm going take it all on bored :)

might give that a try

thing everyone for all your advice :D us are all doing great :D and wow 75 pounds and im the exact same jackson91x

Thanks getalife9353 kcd1961 my biggest problem is since I meet my partner he is not fat he has gained weight since we meet but not alot he wants to loose weight to and part of our relationship is eating junk food and watching tv when hes home from work so 3 and half years plus yoyo dieting that has been one our really bad…

thank you lemurcat12 xxx

deirdrewood yes the exactly what I mean I binge like man I cant just stop at one thing I keep going to I feel sick I'm trying to learn how to eat in moderation but if I have the taste for it I go mad sorta thing over board you total no what I mean and will have a look at that group thanks for advice hun helped alot xxxx…

thanks everyone :) I guess that's very true I do agree I need more self control starting fresh tomorrow planning al meals out atm and mostly takeaways the odd sweet but more towards pizza etc

also find really hard to sleep at night and find myself turning all night so nackered throughout the day as I have young child so always up early with my little munchkin

thanks everyone xxx

thanks for everyones message sorry not got back to everyone but read all everyones storys and us done so well and cacri thats how i feel too keep going up sizes everytime i go shopping no more

thanks for everyone messages and adds goodluck everyone xxx

thanks everyone yes definitely 100% about a lifestyle change for me and loose weight on the way is a bonus xx

omg wow thats amazing well done love a good success story I get motivated that way thinking it could be me xx

thanks everyone read all your messages & all stories & why you want to loose weight us are all doing brilliant some at the very start some in middle and some who have hit their goal theirs so much stuff I relate to with all these messages Its good that we can all support each other on our way to a healthier us I have 100…

Okay dokey xx

DawnieB1977 well done & I was thinking about doing the same I want to get to a healthy weight before I try for my 2nd baby & was going also track my weight through out so I have some sort of control you will manage you done great so far shortntall well done hun you taken the right path and decided to change you life I love…

21 :disagree:

that's what I will be using to loose my weight as well my treadmill going be my new bestfriend hopefully haha going to a work out after dinner then chill later you done really well well done xxxx

well done girls us both done so good! very motivational :D keep up the good work

add me :D

you came a long way well done hun keep it up I need to do that too take up loads of walking I'm always in the house xx

Omg wow go you really happy for you that is such an achievement seems so far away for me but I know I can do it if I put my mind what keeps you motivated

cacri well done hun that's excellent :smile: so happy for you keep up the good work:) xx

Cincysweetheart I Love the way you talk about it can tell you have right way to think that's what I need more off & I total agree with the Calorie Thing! x jaxass I hope your dads okay now and happy that you have decided to this for your kids that the exact same reason as me doing it for my little girl & too look good as…

its funny you say that east2west14 my biggest problem is properly the time I head to bed x

I have my treadmill so was planning on starting me week off slow at 3mph then add speed so start off with a fast peace walk then get faster then do 1 min run for every 5 mins then 1 of running but obv not my first week thanks for advice xx

thanks hun <3 you too & good luck and the new you ;) xx

I never thought of that to be honest rice cakes are always a good option Im writing food diary to stick to at the moment where i have my 3 meals a day snacks and leave like you say some calories at night for the soaps ;) x

I will give some of they tips ago chick thankyou so much Rodderick89 ithrowconfetti- because my binging at night is not what you call normal binging and i eat my dinner only just started my fitnesspal today so just looking for advice to help change this

yes that's very true because don't bother me all day to a certain time find difficult getting into habit eating in the morning etc but getting better