I'm finding it so hard to stay away from bad foods its crazy how much I think about it when I'm trying to change my lifestyle and feel myself giving in and want to be a success so bad but how do you get over the addiction part I'm not a smoker or a drinker this seems to be my 1 challenge did anyone have this ? & how long…
Looking for some motivation today anyone got pictures of before and after loosing weight or story's love to hear them :)
Anyone else got a 100 pound to loose or more seem so far away but with the support of others we can do it :D add me if you need support too I'm a young mum 21 but like been in contact with people of all different story's I was Diagnosed with PCOS one the biggest reasons I want to loose weight & for my daughter
Interested to know peoples story's :D why you started loosing weight did you have goal at the end or where you trying to be healthy or simply just change your lifestyle.
looking for some healthy recipes ideas as clueless when comes to dinner thank you
Looking for support along the way My first day starts tomorrow after setting this up :D if your at the beginning too add me
anyone have any tips I don't eat allot during the day :| but then 9pm or later my cravings kick in :'( and properly the worst time for them to come because I always end up caving in to a takeaway or sweeties >:) or both I don't want to fail as been down this road many time before and end up saying what's the point feels…