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food addiction struggles
I'm finding it so hard to stay away from bad foods its crazy how much I think about it when I'm trying to change my lifestyle and feel myself giving in and want to be a success so bad but how do you get over the addiction part I'm not a smoker or a drinker this seems to be my 1 challenge did anyone have this ? & how long…
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Motivation Before/After
Looking for some motivation today anyone got pictures of before and after loosing weight or story's love to hear them :)
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100 pound to loose!
Anyone else got a 100 pound to loose or more seem so far away but with the support of others we can do it :D add me if you need support too I'm a young mum 21 but like been in contact with people of all different story's I was Diagnosed with PCOS one the biggest reasons I want to loose weight & for my daughter
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(Newly started) why did you start? your journey
Interested to know peoples story's :D why you started loosing weight did you have goal at the end or where you trying to be healthy or simply just change your lifestyle.
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Recipes/Pictures Dinner Ideas
looking for some healthy recipes ideas as clueless when comes to dinner thank you
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Join me at very beginning
Looking for support along the way My first day starts tomorrow after setting this up :D if your at the beginning too add me
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Night Time Cravings/Bad Habbits
anyone have any tips I don't eat allot during the day :| but then 9pm or later my cravings kick in :'( and properly the worst time for them to come because I always end up caving in to a takeaway or sweeties >:) or both I don't want to fail as been down this road many time before and end up saying what's the point feels…
