kpiepmeier Member

I'm in! I will be turning 37 next month (eek), and my ultimate goal is 140. A long way to go, but 10 pounds would be great! I just want to feel better and more able to run and play with my kidlets who are both very active!

Haven't been on here since last Thursday! Not a great way to take it 1 day at a time, and I blew it at 2 thanksgivings this weekend, but my holidays are over and I still managed not to gain anything...so I guess that is a success! From Nov 20th JFT - I will stick to my calorie goal - YES! JFT - I will not let the stress of…

JFT - I will stick to my calorie goal JFT - I will not let the stress of the day get to me and enjoy all these crazy moments for what they are - such a blessing! JFT - I will do a random act of kindness - because that always makes me feel good and makes me feel like I can accomplish anything!

Looks like this page switched? i would love to join! JFT - I will keep within my calorie range JFT - I will complete my workout tonight with as much as I can put into it (not just run through) JFT - No snacks! Thanks! Kim

I hope you don't mind if I join in! We use this concept in my job (Safety) - Zero Incidents Today! Great idea to use it for my weight loss as well! JFT - I will not be intimidated or worry about what other people think when I work out. I will just do my best and take it one day at a time. JFT - I will stick to my diet and…