We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Post what?
-
Why ask why?
-
-
There is nothing wrong with repeating weeks until you are comfortable moving on to the next. One thing I learned was to not push to hard starting out, and to listen to my body and the feedback it was giving me. I think I repeated Week One a couple of times before moving on.
-
Always looking for new friends and motivators!
-
Hello Sarah, and welcome!
-
Good luck!
-
I almost exclusively use my treadmill for my workouts with some strength here and there. I have been during some interval training on it (walk/run) and have had great results. I strap on my HRM and turn Spotify on and just go for it. I plan on expanding to trails and such when it gets nicer out, and my fitness improves…
-
You can do it! Good luck!
-
Would love some friends to help keep me motivated!
-
Welcome and good luck on your journey!
