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wow kinda my story..was 200 got sick in the hospital for weeks with c-diff (ulcerative colitis) and got down to 175.got out quit smokin ended up having to eat a lot of carbs, no greens for a while until my bowels cooperated with me..and gained some weight back. long story short i have to get back into the swing of…
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I hope I am posting this correctly just for today I found this blog and I hope it does me justice I have logged in all my food on a fitness calendar on the computer and I'm trying to do the same thing like everyone else and drop some pounds before Christmas about 50 pounds I'd like to lose in total I don't do much exercise…