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Hi. I'm about to start fasting again. It worked for me up to Christmas but I did find I was eating way too much on my non fast days so I'm going to keep a check on that this time by using mfp. Also I found I got really COLD on fasting days. Just lack of food I think but I can live with that and wear another layer. Good…
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Well done mc! And everyone else! Marie- maybe you are feeling less bloated just from eating better? Sometimes the scales suddenly drop and you'll get a good loss- stick at it! You can do it.
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Congratulations to all the members who have lost this week! Easter will be here before we know it all hopefully we'll all be fitter and thinner! Btw, saw my first ad on TV for Cadburys Creme Eggs. Really chocolate companies- give us a week to get over Christmas!!
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Just want to put out there that my new Fitbit is really useful! I've had and lost pedometers in the past as they just pop off your trousers. The Fitbit is so convenient you can forget you have it on. Personally I'm doing my 10 000 steps but I'm not eating the extra calories. If anyone is thinking of getting one I think…
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Hi caliecat I'm in the south west of England! Just a couple of miles from Stonehenge. I love the fact we are all from all over the place and fighting the fat together!
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Hi there. I agreed to join this challenge before Christmas but with the intention of starting today- 1st jan. No point setting myself up for failure by starting a diet in mid December! So anyway, happy new year everyone. I'm 5ft 8, currently weigh 168lb and want to get to 140lb. 20lb of those by easter would be very nice!…
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Ah, ok. The piccie confused some of us it seems. Stick to your values and keep working on it. I'm sure he'll either come round or give up about the vegetarianism in the end. And if not you can always point out that you are an adult now and this is an adult choice. End of conversation!
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Yes please! Am purely trying for damage limitation over xmas and then want to lose 30lb in 2015. Would like to get 20 of those off by Easter (Good Friday is 3rd April by the way)! See you Jan 1st.
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I have been a vegetarian for 22 years now (having decided not to eat meat when I was 15). Not only are you choosing a more ethical lifestyle but you are statistically more likely to be healthy- less chance of heart disease, stroke, cancers, diabeties (I could go on). I would recommend you watch your iron levels as they can…
