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Right! It initially gave me a number below 1100, but told me to "round up to 1200." Maybe the 21 day fix is only intended for people fairly overweight/extremely overweight? Maybe that's why the calorie calculations are so low? But even so, I still don't think it's healthy.
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No, that's the thing, we were starving! I knew it would be a drop in calories for me bc the calorie group it lugged me into was 1200-1500, but it was only 21 days so I figured I'd give it a try. It hasn't been so bad now that I've upped the portions and have tracked calories to make sure I am getting at least 1200.
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That's great! Although it seems like a lot of weight for such a short time period. I've heard a lot of people have had great success with it. I also am aware of the exercise program. I'm not necesarilly trying to lose any weight, I was just trying it out in hopes to get back on track with healthy eating after all the…
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Seriously. ^ literally the science to the program! It's awful! I feel bad for people who don't know any better and just blindly follow.
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I agree that it's just a money maker for beachbody. I didn't buy it, borrowed all of the necessaries from a friend who raves and raves about it. After trying it out now, I totally see what a gimmick it is. It's pathetic. It's literally teaching people to starve themselves for weight loss. As far as cleansing, I just wanted…
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Well that's ^ terrifying! I obviously do not want to effect my health just for the sake of losing some weight. Also, breastfeeding is very important to me and I would like to continue until she is at least a year old. I've never been able to get much from pumping, even before I started working out. Her dirty and wet…
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Yes, this is my first baby! That's a good point, it may just be my supply leveling out. I hadn't thought about that. Do you think I should go back to 1800? Anyways, thanks for your input!
