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I was thinking about trying it, but since I am only in my first week, I want to see how my weight loss is in the first 3 weeks before I decide completely. I am going on vaction around Thanksgiving, so I think I will definitely utilize it then.
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That's awesome! Can't wait to be able to fit back into some of my smaller clothes.
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You're welcome. I'm looking forward to trying some new recipes. In the few days that I've been doing the carb cycling, I'm learning to plan ahead. Right now, I plan the night before for the next day, but I'm hoping to start planning out my whole week in advance.
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They were good in my opinion. It was my first time trying them.
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http://www.ftmlosingit.com/2014/11/low-carb-creamy-sausage-and-spinach.html This was my dinner tonight. Very yummy!
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Love Pinterest. I'll have to check it out tonight after dinner.
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Thanks for the welcome. I'm looking forward to learning from everyone and getting some new meal ideas. It looks like you've all had some success with this way of eating.
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Hi all! Just started carb cycling this past Sunday. I am following Chris Powell's Classic Cycle. My low carb days are Sun/Tues/Thurs and High Carb are Mon/Wed/Fri with my cheat day being on Saturday. My main goal for October will be increasing my exercise. Haven't come with an exercise routine yet other than the 9 minute…
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I am having the same problem. MFP says I've walked 6 steps when in reality I have over 14,000.