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Current Weight: 203 December 31: 203 January 7: January 14: January 21: January 28: Total pounds lost for the month of January 2024:
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Exercise? Yes - 35 minutes of walking/jogging on treadmill Under Calories? No Tracked? No Pass day #3 - bad streak - tomorrow will be another hard day, but I will try to get back on track by Monday- I don't think I will make the winners circle this month
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Exercise? Yes - 10 minutes walking - 25 minutes on treadmill Under Calories? No Tracked? Yes Pass day #2
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Exercise? No Under Calories? I was probably close Tracked? Not everything Pass day #1
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Exercise? Yes - 35 minutes of walking on treadmill - too cold outside Under Calories? Yes Tracked? Yes
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Exercise? Yes - 35 minutes of walking Under Calories? Yes Tracked? Yes
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Exercise? Yes - 35 minutes of walking Under Calories? Yes Tracked? Yes
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Exercise? Yes - 22 minutes of walking Under Calories? Yes Tracked? Yes
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Exercise? Yes - 22 minutes of slow walking - still recovering from the flu Under Calories? Yes Tracked? Yes
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Exercise? Yes - 25 minutes of slow walking on treadmill - very hard to do with the flu, but I did it in 2 segments! Under Calories? Yes Tracked? Yes
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I just joined today. Yes - I did a 20 minute slow walk - still recovering from the flu Yes - I am under my calorie goal Yes - I logged everything I ate
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I'd like to join!
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I would like an accountability buddy! I could start Monday and would love to buckle down for 30 days. I need to be strict or I quickly succumb to sugar!! Unfortunately, I'll be out and about the next few days and will be eating out most meals. I'm not sure where we'll be eating, which makes it difficult to plan ahead and…