Lealonnie1

It's a weight loss program that I am NOT here to promote, angelamb. Our website was dismantled, for the most part, and I'm looking for a new support group & place to blog *which I love doing*

I'm with you Pattience...........in that I substitute fruit for sugar laden junk food. I can't handle an occasional sweet indulgence, so that's why I abstain completely. Otherwise, I'd be in binge mode in a New York minute. Once I made the decision to abstain from sugar, I found myself NOT craving sweets (miraculously).…

Welcome! It's so easy to get off track, and fall into the 'all or nothing' mentality where food is concerned, I know. You sure CAN do this, my friend, by taking baby steps towards reaching goal every day. If you are a sweets junkie, try making a nice fresh fruit salad to satisfy you instead..........it can work wonders.…

I am aware of the community guidelines here usmcmp.........and my blog offers nothing but a good read, in my opinion anyway, along with some observations about the difficulties we all face with weight loss & maintenance. My intent is to continue blogging here & to be encouraging to others who are on the same journey as I.…

Thanks Catlover, u r the best~ Nice to meet you Lori! LOL @ Gothchiq........there better be is RIGHT! o:)

I'm sure you made a beautiful bride! Congrats on your wedding, and best of luck on your journey.

Welcome! I'm new to MFP also so I've added you as a friend. All the best on your journey.........you CAN do it! B)

Look up top under the dark blue banner........you'll see a tab called "Find Members" Best of luck to you!

Welcome! I'm new too, and looking forward to joining these great blogs/discussions. Best of luck on your journey.

I agree with Richard; avoid the simple carbs, because after ONE bite, I can't stop myself. I gave up sugar & other junk foods in July of 2013 and my night eating issues have simmered down significantly. Many of us struggle with night eating because that's the time of day when we unwind, and like to mindlessly eat. Save…

Congrats on your awesome accomplishment! Support & accountability is crucial to this journey, I agree. You can do it!! Cheering you on!

Hi there........I'm new too, and just added you as a friend. I'm 57 & live in Littleton Colorado. Feel free to message me anytime for support and encouragement. All the best on your journey!