forblh Member

Hello everyone, newbie (to MFP) here. Congratulations to all for their fantastic committment and weight loss to date. I believe i have found a wonderful forum here with women with similar goals and life issues. My name is Jamie, i am from Southern Ontario Canada (shout out to SooGal from Eastern Ontario). I have almost 100…

Just curious, what do you set your goal at; ie how many pounds per week to lose, how many calories daily thanks

thanks to all for the great welcomes thanks KATLA for the ticker info

Hello everyone, newbie here (to MFP) i am well into my 50s, have nearly 100 pounds to lose and would love to join your group, looks like a friendly welcoming bunch. I am a veteran of WW (too many times to count) but MFP looks like a great way to go, what a fantastic database. Can you help me, i have completed the steps on…

Wow, from a newbie :)