Replies
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Thanks for the responses, I wasn't sure how to log it because I didn't have access to the labels. I normally don't eat this sort of thing but my family made it for my birthday...
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That's a really good idea thanks!
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have fun on your trip
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thanks!
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sounds yummy i'll try that
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I'll be in a car, out somewhere, or sharing a room with people. thanks i'll try to get one of those
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thanks i didnt think about popcorn!
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thanks for trying to help but I was just looking for tips, I don't need a therapist
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I was home alone for a while, and I like exercising alone so it was a good oopportunity
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I didn't plan on it, I just keep going a lot when I exercise
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To be in shape and have a slimmer figure
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It is an issue yes but I don't think I'm addicted. I'm going to try to find an exercise plan like some people mentioned on here so that I'm exercising the right amount.
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Guess I'm just frustrated with my size and I'm focusing on it too much. I will try to find one thanks for the advice
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I'm not obese, just average weight. I'm sure I can learn healthier habits if I work at it. I knew you're suppose to lose 1-2 pounds a week but honestly didn't know it was unhealthy to go one pound over. And yes my diary is accurate.
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Both of these are something I'm working on trying to do better. I don't know what I'm doing, still in the learning process of being healthy. There's no one I know in person to talk to about fitness goals, so I'm trying out this site
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I apologize, I didn't mean to sound unopen. There were a lot of helpful tips on here that I plan on trying. As far as lifting weights, do push ups count? I don't have any weight lifting equipment. So far I haven't taken any rest days but I'm willing to try this as well
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Sorry about that. Am I doing it right this time?
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I focus on both. I don't have access to weights and I enjoy cardio but thank you
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It's nothing serious enough for me to get help, I just need to learn how to plan. But thank you anyway
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Didn't know that, thank you
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Thank you. I lose about 3 pounds a week, I'll try a schedule like you said
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That's awesome! Good luck with your athletic goals. And thanks for the input
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My exercise patterns revolve around my school schedule that changes daily. I'm not going for anything in particular, just trying to lose weight
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My school schedule is different everyday, so that's why my exercise pattern is random. I exercise when I get the chance, but it's a daily routine
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Thanks so much this really helped. You're right I don't know much about eating right as exercising, doing the best that I can. I don't feel comfortable sharing my weight sorry. I didn't know you could view how much I ate....and I've tried looking online for exercising plans but I usually go longer than it says