jfmorache Member

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• Thx for the great answer everyone :)

  in plant based diet ? Comment by jfmorache February 2015
• Thx everyone ill go with ~110g

  in how much protein you really need ? Comment by jfmorache February 2015
• Thx everyone gonna add 2 to 3 day of moderate strength training every week and make recovery a priority. :)

  in Physical Jobs Comment by jfmorache February 2015
• Great response guys thanks ! I change up a meal from time to time when I crave something else.

  in same food everyday Comment by jfmorache January 2015