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any suggestions? do crazy crunches or something? i dont have much time for working out. i get my exercise at work and to and from work. on the weekends i spend time with my kids and we go for MORE walks together; park, library, things like that.
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hello!! im 5 foot 2 and i weigh 115 pounds. i lost 17 pounds over 5 months. half of it i lost when i got flown to alaska for a job where i worked as a seafood processor for three and a half weeks doing 112 hours a week in a freezer. oi!!! the rest of it i lost walking 11 miles a day. ive got 6 miles commute to and from…
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i am from pa but i moved to washington about 8 months ago.
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hello!!! sorry to here about your mom. :( i know its hard to feel good about yourself when we live in a society that pushes "the perfect image." but all thats important is being healthy and being happy and comfortable in your own skin!! after 2 kids i had extra weight. i have been literally walking my but off the past few…
