shamaarif75 Member

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• i m 24. feel free to add me. i started new diet plan today.

  in 18-25 age range Comment by shamaarif75 August 2015
• burn 496 calories today

  in mini challenge: Feb 1- Feb 7 Comment by shamaarif75 February 2015
• great!!! so you lose 61lbs in 11 weeks? please tell me.

  in 61lb gone - half way there Comment by shamaarif75 November 2014
• but november is going to end. what to lose in one week?

  in Lose 5 Pounds in November Open Group Comment by shamaarif75 November 2014
• new here. cant understand things.

  in Lose 5 Pounds in November Open Group Comment by shamaarif75 November 2014