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At least you can probably maintain. Your weight might change due to muscle loss, but just focus on the quality of the food you are eating. I am NOT a firm believer of the calories in vs calories out concept because I have tried this for years, always burn more then I eat, and it is a bag of lies. Sugar will definitely…
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You will get that job you interviewed for
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Is Pippy Longstalking Disney? If so, ^^^
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When you eliminated everything, did you go cold turkey or take time and have occassional slip ups?
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I think I have been having food allergies lately of the same foods, but I am not sure. I feel the effects, but unlike you, I haven't gotten tested. Sometimes I get shortness of breath and really bloated feeling after eating certain things even if I don't eat a lot of it. It feels like anxiety but it's after I eat or drink…
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corn tortillas(so many options here... fish tacos, enchiladas, etc.), and TJ's baked corn tortilla chips mm
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I think you may be onto something that it gets stored. Sure, calories are energy packets that our body can use for energy, but everyone's body digests and metabolizes them differently, and if we aren't absorbing the energy from them because they are inflaming our intestine, or causing the intolerance in another way,…
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Do it whenever you can because it is such a worthwhile way to spend extra time and it can make you feel better in so many faucets. If I am too busy, I do not try to make extra time to work out because sleep is just as important, if not more important to me. Waking up early to work out backfires when I just end up being…