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Finished the Hilly Hundred this past weekend. Lot's of hills!!!...obviously lol. Very challenging
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Thank you so much for your feedback. I am definitely changing my diet on long ride days and add as many carbs as possible.
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I have the Ninja mega kitchen system and love, love, love it! The key is to get one with a lot of watts (1500 for the one I have) they are all different. Well worth the money. I use mine 3 times a day!
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Add ne! Always looking to compare food diaries High protein/low carb for me!
