Has anyone ever participated in the Hilly Hundred in Indiana! I am riding this weekend and am trying to get a handle on what I got myself into with this ride. I know, lots of hills!!
I eat a very low carb diet and have not had a problem with my workouts at the gym. I'm training for bikeMS and "hit the wall" on a 50 mile ride. Any suggestions on what I should be eating in the morning of the ride or along the way?
