fotogyrl25 Member

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  • I am the same weight and height as you. I aim for the 1300-1800 range when trying to lose weight. I usually don't see a drop until at least week 3 of consistently counting calories and weighing my food. I have also tried dieting at full throttle by restricting my calories to too little and exercising. It didn't work. I…
    in Blew it :( Comment by fotogyrl25 June 2018
  • Walking is great for your psyche and can be an easy way to incorporate some exercise. If your goal is weight loss, as long as you are in a deficit, you will lose weight. It may be slow, but you will lose weight whether you exercise or not. I've done walking, weight lifting, running, and tennis. Some are considered better…
    in Is walking every day enough? Comment by fotogyrl25 June 2018
  • Feel free to add me. I will be 40 in March and am looking for some support too. My diary is open and I post every day.
    in Getting fit by 40! Comment by fotogyrl25 February 2016
  • Way to go!
    in One year down a lifetime to go! 96lbs down PICS Comment by fotogyrl25 January 2016
  • I also started with walking and then did C25K. The app is amazing! I was a non-runner. My husband always said he would only run if someone was chasing him. We both did C25K and we now actually like running. I did have to do some weeks several times, but if you stick to it 3x a week, you will run. I am proof hat it works.…
    in Which came first? Walking or Running? Comment by fotogyrl25 January 2016
  • A collection of elves on the shelf.
    in What is the person above hiding in their closet? Comment by fotogyrl25 January 2016
  • Get out there and do it. Someone wise once said, "There is no try, only do." OK, it was Yoda, but still. Good advice. I hate hate hate January. It's cold and all I want to do is stay inside where it is warm. I just recently made myself get outside and walk in the freezing cold and found out that I actually kinda like it.…
    in What to do to get motivated to exercise Comment by fotogyrl25 January 2016
  • Absolutely amazing. Sounds like you completely changed your lifestyle and it paid off. Congrats to you.
    in 110 pounds down and 25 to go!!! Female, lots of pictures! Comment by fotogyrl25 January 2016
  • If you really want it, you can make it happen. I've lost weight several times in my life and learned a little something each time. I found that two things are key: persistence and consistency (MFP helps with this). Your head has to be in the game. You have to be able to put aside today's wants for tomorrow's needs. There…
    in I give up :( Comment by fotogyrl25 January 2016
  • Name: Jessica Age: 39 - Soon to be 40 Height: 5'7" Highest weight: 172 lbs Current weight: 167.6 lbs Goal weight: 135 lbs (6-month goal) 1/11/16: 167.6 1/18/16: 166.0 1/25/16: 2/01/16: 2/8/16: 2/15/16: 2/22/16: 2/29/16: 3/07/16: 3/14/16: 3/21/16: Goal for 03/21/2016 (12 weeks): 155
    in "12 Weeks Weightloss Challenge" All Welcome Comment by fotogyrl25 January 2016
  • Name: Jessica Age: 39 - Soon to be 40 Height: 5'7" Highest weight: 172 lbs Current weight: 167.6 lbs Goal weight: 135 lbs (6-month goal) 1/11/16: 167.6 1/18/16: 1/25/16: 2/01/16: 2/8/16: 2/15/16: 2/22/16: 2/29/16: 3/07/16: 3/14/16: 3/21/16: Goal for 03/21/2016 (12 weeks): 155
    in "12 Weeks Weightloss Challenge" All Welcome Comment by fotogyrl25 January 2016
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