ACooper79

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I'm starting today :-)

in who would like to join me on 30 days shred? Comment by ACooper79 November 2014
I'm starting today so the 30 days will take me up to 23rd December. I have done it before and I always see such great results, 26 December I will start Ripped in 30 which will give me a good start to the New Year whereby I will see my fitness and weight goals achieved :-) Good luck everyone.

in 30 Day Shred Comment by ACooper79 November 2014