who would like to join me on 30 days shred?

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abir888
abir888 Posts: 76 Member
in Fitness and Exercise
I would like to start over the Jillian Michaels 30 day shred .. I've finished 11 days while ago and then stopped ... i determined to finish this shred and stick to it... who would like to join and stay motivated ?

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  • rosestring
    rosestring Posts: 225 Member
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    Me!
  • ACooper79
    ACooper79 Posts: 2
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    I'm starting today :-)
  • abcmommyx3
    abcmommyx3 Posts: 123 Member
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    I started Beginner Shred last night (does that count?)
  • abir888
    abir888 Posts: 76 Member
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    I didn't start yet as well ... i"ll tonight :)
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
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    I just started this morning, day 1, level 1
  • abir888
    abir888 Posts: 76 Member
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    abcmommyx3 wrote: »
    I started Beginner Shred last night (does that count?)
    ofc tht counts
  • xjgirl94
    xjgirl94 Posts: 64 Member
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    Me! I will start tonight :)
  • abir888
    abir888 Posts: 76 Member
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    Day one done ... it's way easier than the first time i began this shred ...
  • ImmerSonnig
    ImmerSonnig Posts: 14 Member
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    Me too! I'm on Day 2 of level 1. I've done it before and it definitely works. I just gotta stick to it!
  • MamaP47
    MamaP47 Posts: 94 Member
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    Me!! I'll join you! I had to restart because I did a crazy run on the sand and it killed my legs! I restarted today. So day 1, level 1 complete :)
  • abir888
    abir888 Posts: 76 Member
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    yay .. i can't wait to finish level 1 :D
  • abir888
    abir888 Posts: 76 Member
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    Day 2 done... i have no idea why my right knee hurts as well my foot ...
    anyhow i can only do 10 push ups then switch to the beginner move...
    and gosh the punch workout hurts a lot ...
    if don't feel any sore while doing abs workouts, that means i'm not doing it right or what??...
  • tcxyz2011
    tcxyz2011 Posts: 29 Member
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    I started yesterday and finished today so I am Level 1 Day 2 and my left knee has been bothering me. I am assuming it's because of the pushups on my knees.
  • MamaP47
    MamaP47 Posts: 94 Member
    edited November 2014
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    tcxyz2011 wrote: »
    I started yesterday and finished today so I am Level 1 Day 2 and my left knee has been bothering me. I am assuming it's because of the pushups on my knees.

    If you can't do a regular push-up and your knees hurt with the modified push-ups...why don't you try the standing wall push-ups? You'll still work your triceps (as long as you do the moves correctly) and eventually you should be able to build enough strength to do the regular one.

    LINK: realsimple.com/health/fitness-exercise/workouts/triceps-workout/triceps-routine-0
  • abir888
    abir888 Posts: 76 Member
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    Day 3 Done !!
  • LindsayWeber19
    LindsayWeber19 Posts: 1 Member
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    I'm in! On level 1 day 3 today!!
  • abir888
    abir888 Posts: 76 Member
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    2 more days and i'm going to finish level 1 ... how is is going with you all so far ??
  • LouisianaHotSauce_93
    LouisianaHotSauce_93 Posts: 184 Member
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    I'm currently on day three!
  • abir888
    abir888 Posts: 76 Member
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    LouisianaHotSauce_93 wrote: »
    I'm currently on day three!

    Great job ! keep going
  • abir888
    abir888 Posts: 76 Member
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    level 1 accomplished

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