who would like to join me on 30 days shred?

abir888

I would like to start over the Jillian Michaels 30 day shred .. I've finished 11 days while ago and then stopped ... i determined to finish this shred and stick to it... who would like to join and stay motivated ?

rosestring

Me!

ACooper79

I'm starting today :-)

abcmommyx3

I started Beginner Shred last night (does that count?)

abir888

I didn't start yet as well ... i"ll tonight

Kenda2427

I just started this morning, day 1, level 1

abir888

abcmommyx3 wrote: »

I started Beginner Shred last night (does that count?)

ofc tht counts

xjgirl94

Me! I will start tonight

abir888

Day one done ... it's way easier than the first time i began this shred ...

ImmerSonnig

Me too! I'm on Day 2 of level 1. I've done it before and it definitely works. I just gotta stick to it!

MamaP47

Me!! I'll join you! I had to restart because I did a crazy run on the sand and it killed my legs! I restarted today. So day 1, level 1 complete

abir888

yay .. i can't wait to finish level 1

abir888

Day 2 done... i have no idea why my right knee hurts as well my foot ...
anyhow i can only do 10 push ups then switch to the beginner move...
and gosh the punch workout hurts a lot ...
if don't feel any sore while doing abs workouts, that means i'm not doing it right or what??...

tcxyz2011

I started yesterday and finished today so I am Level 1 Day 2 and my left knee has been bothering me. I am assuming it's because of the pushups on my knees.

MamaP47

tcxyz2011 wrote: »

I started yesterday and finished today so I am Level 1 Day 2 and my left knee has been bothering me. I am assuming it's because of the pushups on my knees.

If you can't do a regular push-up and your knees hurt with the modified push-ups...why don't you try the standing wall push-ups? You'll still work your triceps (as long as you do the moves correctly) and eventually you should be able to build enough strength to do the regular one.

LINK: realsimple.com/health/fitness-exercise/workouts/triceps-workout/triceps-routine-0

abir888

Day 3 Done !!

LindsayWeber19

I'm in! On level 1 day 3 today!!

abir888

2 more days and i'm going to finish level 1 ... how is is going with you all so far ??

LouisianaHotSauce_93

I'm currently on day three!

abir888

LouisianaHotSauce_93 wrote: »

I'm currently on day three!

Great job ! keep going

abir888

level 1 accomplished