cpw2109 Member

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  • Great effort. Keep it up!
    in Hit 50lbs lost! Comment by cpw2109 December 2015
  • Forgot to do my official weigh in this morning, so I'm going to weigh in tomorrow morning. I think Saturdays might be my new official weigh in as I can take my time to do it, rather than rushing about for work. Fingers crossed I'll have lost a little, but I'll be happy with a maintenance week as I've had a couple of…
    in December 2015 Goal Comment by cpw2109 December 2015
  • What do you like? Sweet/savoury? I have tried to cut out all snacking, but over the Christmas period, I think that's going to be difficult, so I'll be having lots of fruit, I think.
    in Go to snacks... Comment by cpw2109 December 2015
  • Well, my cold cleared up and I saw the scales move. Lost 3lb this week. Been a tough week, mentally. But, I'm now 24lb down and people are beginning to notice. Pleasing stuff.
    in Gain/slower loss with a cold? Comment by cpw2109 December 2015
  • 68lbs is a great effort! Your toddler will thank you. Just this morning, I had to deal with a tantrum as I wouldn't let mine have my satsuma that I was taking to work. He loves his fruit!
    in Your lightbulb moment... Comment by cpw2109 December 2015
  • Clothing is fitting better. My GF bought me a pair of jeans a while ago and I only wore them a handful of times before they didn't fit. Now they do again. I also find myself bounding up the stairs and rushing around with a little more zip. Partly because I'm lighter, partly because I'm eating better so have more energy!
    in NSVs! Post your Non-Scale Victories Here! Comment by cpw2109 December 2015
  • My girlfriend took a photo of me with my boy on my lap. I look so enormous and uncomfortable. I want to spend more time with my son doing various active things, none of which I'll be able to do if I'm massively overweight.
    in Your lightbulb moment... Comment by cpw2109 December 2015
  • I'm hoping to begin the new year with a weight starting with an 18. Last Friday (27th November), I weighed in at 19st 6lb. So I'm hoping to lose at least 7lb and keep it off. Or, lose more than 7lb and not put on too much over the festive period. I don't have many parties to go to - a buffet at work and Christmas…
    in December 2015 Goal Comment by cpw2109 December 2015
  • I play badminton once a week (although not this week) and I do some home HIIT exercise videos a couple of times per week (look on YouTube for The Body Coach). I also coach rugby, so I'm reasonably active when I do that - but not as active as when I played the game.
    in Fitness Thread Comment by cpw2109 November 2015
  • Hi, I'm Carl. Been a yo-yo dieter for years. Lost some weight some years ago, but since stopping various sports/exercise (due to injury, operation and rehabilitation), I put weight on. I started my most recent (and last!) weightloss journey around a month ago. I'd not stepped on any scales for over 2 years. I used a set of…
    in Introduce yourself to the 50+ pounds to lose community! Comment by cpw2109 November 2015
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