maceopavia233 Member

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  • I have Nike Vomero 8 they are like clouds. It is a neutral shoe with a lot of cushioning.
    in Running shoe recommendation? Comment by maceopavia233 September 2016
  • Try chicory inulin. One brand is Metamucil Fibersure. It is tasteless, odourless, clear mixing fibre that you can add to any food or drink. It is soluble fiber. Wheat dextrin (Benefiber) is a similar product.
    in Psyllium Husk.....? Comment by maceopavia233 September 2016
  • Best way to go about it is join a gym nearby and pay for a personal trainer to take you through the fundemental moves such as squats, deadlifts and bench press. Knowing how to do those properly can prevent injury. The trainer can design you a routine and show you the proper way to do each exercise. If you don't want to gym…
    in Weight lifting Comment by maceopavia233 September 2016
  • Hi! I am working on same goals you can add me if you like
    in Any friends at all Comment by maceopavia233 September 2016
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