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Everyday I wake up !
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Rhode Island
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I lasted 48 hours . Not too bad
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Holy crap, im not doing 40 days. I'm thinking 5 days to reboot the system. I'm trying to rid my system of a few extra pounds and cleanse out the body
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NEWPORT RHODE ISLAND, I run fishing charters and drive ships in NY. Www.Archangelcharters@yahoo.com, come on up and fill your freezer with fresh fish !
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Lifting, bike riding, treadmill, walking with kids too. Also adult activities !
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Remember to subtract fiber from carbs to get net carbs.
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I'm on day 17 of keto, not gonna lie it's tough. Best thing is lots of water and constantly try new recipes. Friend me if you want, we can trade recipes
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Throw it in the trash :#
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Lots of avacado and a actually drink 2 tbs of avacado oil
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Down 5 lbs right now. This is day 8. I'm doing 1800 calories a day too
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Bjs wholesale
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Gonna start cooking with coconut flour too. I'm out to sea on my ship and it's been hell of a week.
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And I could go for a few donuts too
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I made cream cheese pancakes today. 2 eggs 4 egg whites 2 Oz cream cheese Cinnamon Cook like pancakes,
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Indeed
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Gorgeous
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YES!
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Yup
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5th day of keto diet, so far so good
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I'm pretty sure they subtract fiber from the 33 to get the net carbs. If I was to guess that meal has 19g fiber. Seems high though
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Day 5 here. So far so good.
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Just started it also, I'm on day 5. So far so good. No "flu" yet.
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Day 5 , so far so good
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I like it, just started my keto diet. I'm on day 4. I'll post mine too
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Thanks , day 3. Not bad at all. I have tons of energy
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Newport RI
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Archangelcharters@yahoo.com us my fitbit
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Archangelcharters@yahoo.com is mine
