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LOCATIONS
Hi, I live in Portsmouth Rhode Island, but I work in NY. Where is everyone from ? I'm also looking to add more friends to keep me motivated. I'm currently 6'4" 220 lbs. I dropped 45 lbs using my fitness pal, and eating healthier.
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7 day water fast
Morning ! Day 2 of 7 for my water fast. So far the hunger pains are not that bad, im drinking about a gallon of water a day that seems to help. Has anyone tried this type of fast before ?
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Northeast snow storm
Anyone else riding out this storm tonight ? We have about 15 inches and still coming down.
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Ketogenic diet
Anyone ever try this diet out. I'm on day 1, and curious on what people ate.
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where's everyone from and what do you do for a living
I'm from Rhode Island, I am a Captain in the US Merchant Marine working along the east coast. I used to weigh 265 and the USCG started watching our BMI. Had to learn to put the fork down and change it up. I currently dropped 40 lbs and want to get to 215.
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Vivofit
Any thoughts on the Garmin vivofit? Pros / cons ?
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garmin connect Rhode Island
Anyone from RI , that uses the garmin vivofit ?