Hi, I live in Portsmouth Rhode Island, but I work in NY. Where is everyone from ? I'm also looking to add more friends to keep me motivated. I'm currently 6'4" 220 lbs. I dropped 45 lbs using my fitness pal, and eating healthier.
Morning ! Day 2 of 7 for my water fast. So far the hunger pains are not that bad, im drinking about a gallon of water a day that seems to help. Has anyone tried this type of fast before ?
Anyone else riding out this storm tonight ? We have about 15 inches and still coming down.
Anyone ever try this diet out. I'm on day 1, and curious on what people ate.
I'm from Rhode Island, I am a Captain in the US Merchant Marine working along the east coast. I used to weigh 265 and the USCG started watching our BMI. Had to learn to put the fork down and change it up. I currently dropped 40 lbs and want to get to 215.
Any thoughts on the Garmin vivofit? Pros / cons ?
Anyone from RI , that uses the garmin vivofit ?