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Thanks for your replies
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your forgiven lol.
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thanks very much just what i wanted to know.
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Loving the suggestions count me in anything you choose to do . :)
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I'm looking forward to see less of me in the new challenge good luck everyone
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My Goals for this week are 50,000 steps over the week. and use my exercise bike.
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Hi i'm June i'm from England and its my second challenge with Lisa . i didn't do very well on it but at least i didn't give up. For this new challenge i'm planning on doing more exercise. and plan plan plan . Good Luck Everyone.
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Thank you for your replies ladies. well i faced the scales and i'm now 1lb over my start weight . so that's it time for changes.
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:D
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Sorry but i don't think i would be able to manage a spread sheet so i'm not going to be able to join you . but good luck .
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i would love to join in to please
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Goals this week are 50,000 steps by the end of the week and to drink over 6 pints of water a day
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done thankyou
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It's a CSX just a normal one to check my steps nothing to technical lol.
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as i said in the other post my aim this week is to do 50,000 steps on my pedometer. anyone else care to join me ?. :D
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Hi Everyone. i'm wearing my pedometer again and my aim is to walk 50,000 steps this week.
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My Goal for this week is to exercise more not just the dogs walks.
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Goals this week are.. to do my mini workout twice every day .
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Anything i lose will be a bonus for me .