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yes please count me in ... x
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No you haven't missed it, don't think the spread sheet is up yet . hope your mum is on the mend x
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Hi everyone. Hope you heal soon freyjac but don't over do it. My Goals for this week are plan my daily meals track everything that I eat & drink 10,000 steps a day jog. wii fit. bike. everyday
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CONGRATULATIONS X
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Good luck xx
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My Goals are track all food ( i'm doing ww). to exercise more and track this mfp. ..... and wait for results ( good ones I hope).
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My Goals for the week are 1. no snacking in the evening 2. get on exercise bike 3. log everything I eat
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Well I have decided to get my butt back into this and determined to get to my goal weight this Christmas .
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Aww sorry to hear your news . but you have been missed and I really would like to do another challenge x
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You have inspired me to set my Goals for the week. I have been slipping into bad habits ... so here goes. I hope there will be another challenge too. If not we can make a new Group with challenges. 1. Track all my food. even if I go over my daily cals. 2. Exercise everyday. 3. Take one day at a time and plan my meals and…
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Thankyou
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I'm finding it hard to reach the 10,000 steps each day managed 7,000 today. other than that a good diet day.
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thanks
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thanks
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I'm setting my goals from today . well done on the steps .
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Thankyou lisa looks great :)
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I can't see it . :'(
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Thank you i have managed to add my totals today.
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i'm in :)
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count me in what ever you choose please .
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My goals for this challenge are 1. Fill in my food tracker even when i know i have gone over my daily cals. 2. To cut down on the cider & wine. 3. Get on my exercise bike everyday. 4. Stop eating biscuits.
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yes please count me in :)
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I'm starting today too with the plank.
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My weakness is biscuits .
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JreedyJanelle. hope all goes well for you. Let's do it ladies and have a good week :)
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I didn't get on my bike at all last week my miles were just walking the dogs . but i'm back in the saddle this week .
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Not a very good week for me either.
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I Think trying to reach 8,000 steps a day is going to be tough if i go by monday 6,6661. but i did 4 mile on my bike. Today i'm on a mission
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big thanks from me :)
