sophomorelove Member

Minneapolis. I use U of M gyms for workouts. I love Eagan Civic arena and Coon rapids ice arena for weekly ice skating with my kiddo.

I realize it's a little late, but I have a 3 yo and we recently both started ice-skating. Eagan ice arena has the lowest admission rates and great hours for open skating.

I love hummus! So whatever is "dippable", I'll eat.

It's both for me. After almost 10 years together with my husband it is nice to still remind myself that I'm a separate entity and I can do something just for myself (besides work). I love being a wife and a mom, but I also want to be more than that. Being alone in watching my calories and finding time to exercise is not…

My step-sister has been selling/using those for over a year now. She hasn't lost a pound, so I wouldn't count on this product to work (amongst many other reasons).

Hang in there. I had a colicky baby and the first 3.5 months seemed like an eternity! Just try to eat nutrient dense foods, drink lots of water, and go on long walks with your kiddo. And what pineygirl said.

Maybe switch it up a little? Try an activity you think you might enjoy to get back into the excited mindset. I can 100% relate, as I develop a real aversion to logging over time. You couldn't have described it better. I'm getting back on track with ice skating (teaching my 3 year old kiddo). I realize how much easier it…

I'm excited for you too! It might not be easy but if you're ready, the changes will come.

Name: Nadia Age: 30 Height: 5' 3.5" Start Weight (1st September): 161.4 Goal Weight (1st October): 155 1st September: 161.4 8th September: 159.8 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: -1.6 Weight lost/gained this month: -1.6 Successes/struggles this week: I'm struggling…

I recently went on vacation and still lost weight. i made sure to make the most of my vacation by saying yes to all adventures: water park, hikes, tours, etc. Also, i hit the hotel gym every day and swam in the pool. keep logging your food but focus more on experiences and choose quality over quantity. try new things and…

i step on the scale every day to track the trends, and I did notice spikes before the period week. But it's not unique to menstruation. I have ups and down according to sodium intake and exercise frequency etc. I do feel heavy and my boobs are super sore so I will not do jumping jacks and am less likely to get myself out…

These threads are one of the most helpful tools in my weight loss. I love cheering for people, seeing their success and learning about their struggles. As someone with zero family support, I find so much motivation seeing all of you dealing with similar issues and overcoming your personal obstacles! Name: Nadia Age: 30…

Name: Nadia Age: 30 Height: 5'3.5" Start Weight (1st August): 167.2 Goal Weight (1st September):160 1st August:167.2 8th August: 164.6 15th August: 163.4 22nd August: 162.4 29th August:160.2 1st September:161.2 Weight lost/gained this week: +1 Weight lost/gained this month: - 6 successes/struggles this week: Most days I…

Name: Nadia Age: 30 Height: 5'3.5" Start Weight (1st August): 167 Goal Weight (1st September):160 1st August:167.2 8th August: 164.6 15th August: 163.4 22nd August: 162.4 29th August:160.2 1st September: Weight lost/gained this week: -2 Weight lost/gained this month: - 6.8 successes/struggles this week: This entire week…

I cut the crust off toast. I only eat the glazed part of a doughnut and the frosted part of a muffin because those are the things I'm really after, if I must indulge :smiley:

Name: Nadia Age: 30 Height: 5'3.5" Start Weight (1st August): 167 Goal Weight (1st September):160 1st August:167.2 8th August: 164.6 15th August: 163.4 22nd August: 162.4 29th August: 1st September: Weight lost/gained this week: -1 Weight lost/gained this month: - 4.8 successes/struggles this week: it looks like I will not…

thanks, everyone, had a great time on my vacation. I ran every day and lost some weight while not denying myself margaritas, cheeses and and other delicious treats. I'd say it was a great success.

they are not on streaming Netflix anymore. I get DVDs at the library. it's free and I can switch up the routine so I'm not bored

Just trowing this out there (my personal experience): I never ate breakfast, but gave it a try on MFP. I try to eat a 300-500 cal, protein-loaded hot breakfast on week days and it keeps me full through the day. I eat fruit/veggies at work, and don't get hungry till I get home. So my suggestion is reconstructing your macros…

I'm 5'3". My highest non-pregnant weight was about 190 lbs (about a year ago). I count calories and do yoga, workout videos at home, and some light running, but I'm not a fan of exercising, so calories counting is the main factor. I have an open diary and try to be active on MFP. I'm always happy to have more friends, so…

I had the same experience at your age and it took me over a decade to finally snap out of this mindset. What did it for me is the realization that there doesn't need to be a struggle. All you have to do is consistently be in a caloric deficit to lose weight. It's up to you what to eat. It's up to you to find out what works…

i was in your situation untill very recently (husband worked nights and week ends at a low paying unskilled labor job, and I am a full time engineering student, also working) our kid is almost 3 now. it seemed impossible, I always felt guilty and it was hard to have time for myself when I had so many other things to do:…

once you lose belly fat, the boobies ( and butt) could appear larger in proportion so keep working! and yes, a good bra is so worth it!!

my kiddo is almost 3, add me, I'm here daily

I second that. just cut the crap and realize there's no magic or hidden stones. it's day by day calorie balance. that's it. find out what macros keep you satiated and take it one day at a time

Name: Nadia Age: 30 Height: 5'4" Start Weight (1st August): 167 Goal Weight (1st September):160 1st August:167.2 8th August: 164.6 15th August: 163.4 22nd August: 29th August: 1st September: Weight lost/gained this week: -1.2 Weight lost/gained this month: - 3.8 successes/struggles this week: my kid was sick the entire…

thanks for the replies. I am not too concerned about food control, just wanted some other ideas. I found a police 5k I might do. I've no idea where we're staying it's been organized by my in-laws and they won't tell me (keep forgetting) but I guess it's somewhere around Wisconsin Dells.

that makes sense, thank you

I have a question: Level 1 workout is less challenging at this point. However, I still cannot do full push ups. Should I move on to lvl 2 anyways or first try to master those push ups?

I have a huge sweet tooth, and I found that it helps to have lots of protein first, make sure to have veggies with every meal, of course water, and only then a dessert. I have to remind myself to treat the sweets for what they are - treats. I'll have them but only after my "big girl" meal. My life used to be like this: I…