Replies
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Like a nutritionist?
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Isn't this just in kids? I'm not a kid anymore...but thanks anyway. I'll try that on the nuts though
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That's the thing. My macronutrients aren't being met
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A mixture. I don't like the taste or the ethics behind meat
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What type of professional? I've been to a nutritionist before and they just said the same thing you said, but gave very little help in what to try
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I want to know how I can cut back on my sugar intake because right now it's probably about 90+% of my calorie intake which I know isn't healthy. I wanna know what I can replace it with though because I'm not looking to cut it out to lose weight so I still need to replace the calories
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Every blood test I get doesn't show any imbalances that I know of. In terms of muscle building and such, to be honest, I'm not sure. But I also know my body type is one that isn't gonna ever be really muscular and/or build muscle easily so I don't know that muscle building is even a good indicator. Either way, I've been…
