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Why is this ok?
I'm 5'4 and just over 100 lbs. I know that's light for my height (people say I look like I'm 80-90 lbs though because a lot of my weight comes from muscle with horseback riding and I wear baggy clothes). But here's the issue: People always are commenting on my weight, my size, what I eat, etc. Yes, I eat like crap often…
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Binge, binge, binge
I usually have somewhere between 1200-1400 calories with little to no problem. If anything, the problem is in getting up to that number. However, over the past week I've had problems even getting my net to that number. I won't even realize what I'm doing before, suddenly I've had 500+ calories of junk. And then it happens…
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Thank you!
I don't know where to put this, but it seemed maybe appropriate for here... Anyway, I just wanted to say a big thank you to everyone here for all the support I've gotten and seen others get. I'm happy to support anyone who wants/needs it. I've lost almost 25 lbs total and, honestly, I'll probably lose some more but then…
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Tummy Issues
Hey guys! So, as you can see from my picture I am already sorta small so any weightless is apparent within one or two lbs...My issue is that seemingly without rhyme or reason I'll feel extremely sick (nausea and dizzy, sometimes to the point I have to sit down immediately) and that prevents me from eating even when I need…
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Cheat Days?
I don't wanna call them 'cheat days' because to me that means I can do/eat whatever I want and it'll undoubtedly end up in a total binge all day long. But, anyway, I was wondering how often people have days where they allow themselves more than they usually have (possibly going over their limit too) when they are still…
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Your Story
Hi to all! I was wondering what your story is? How did you get to your higher weights (or lower ones) and what was the point where you decided to be healthy? If you wanna include stats, that's fine, but you don't have to :) This is a judgement free zone, please Here's a condensed version of mine: I went to boarding school…
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Everything or nothing
Hi all! So I have a problem. I eat everything or nothing. Literally. My intake is either high (1700-2500) or low (400-800) there is no in-between. If it's high it's because of sweets/chips/other junk food. And if it's low it's cause I really just didn't eat much that day. I'm very picky so it's hard to find the healthy…
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Job Question
I've been unhappy in my job for a while now, but today was just a new breaking point. I found a job opening elsewhere...I wanna pursue it, but I don't know what the etiquette is (not that I owe my current employers anything since they've progressively become more and more rude)...So, my question is this: Do I apply and all…
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Help me!
I need help with eating. I literally do nothing but eat and watch TV before I scramble to burn off my extra calories. I usually end up under my goal, but I'm sick of this. Over 2000 calories a day of junk! And I've already seen the scale go up 4.5 lbs in a week. Any advice on this?
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Feeling dizzy
So...If I eat under like 1300-1400 calories a day I often find myself dizzy. Does this happen to others? Or is it just me? Also, that's not much under what I should eat to maintain either...
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Sugar
So...I saw another thing on here about a sugar addiction and tried to read it, but would have trouble following any of those tips. Here's why: 1)I live off sugar. Literally, if I tried to go Keto or cut sugar entirely out of my diet I would literally waste away since it's 90+% of my calorie intake many days 2)I am not…
