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I'd love more friends on here! Add me! :smiley:
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Same issue! :(
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Is potassium good for weight loss? Sorry if that's a dumb question...
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That seems really high to me. I don't think you should go over 30g of sugar. However it also depends on where the sugar is coming from. Stay away from anything processed! Natural sugars are better.
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I'm in! I'm 24, 5'9 and 153ish lbs. I've lost over 30 lbs since my high school days, but I've been really struggling with these last 10 pounds. Let's do this! :) Anyone feel free to add me!
