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I really like both, I found P90X was a good way to prepare me for the insane amount of push-ups in insanity (that is the insane part imo). Then I peppered in some P90X's here and there to supplement and support Insanity. I will say that Insanity is the program that took the most inches off me, but I never could have done…
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Just keep showing up here and log everything, every day, no matter what, lose or gain and if you can open your diary. That is all I committed to because with the family stuff I was really just dragging myself to mfp kicking and screaming simply trying to stop gaining weight, never mind losing. I am also selective about my…
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raised on Teddie- love it and so do our kids.
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Well, I got an extra 200 from a family member so I think I am going with both. Even if I don't get the nicest equipment, I am going for new because I am always disappointed with what I get from craigslist- last one was a bowflex tread climber. How much do I wish I could have a new one. But this older one can't even keep up…
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Hmmm. Many good points. I feel pretty lost about what I burn, and I _am_ one of those people who struggles to keep from eating back cals. My road running is about to be cut down a bit so I gotta figure this out. And I do have weights, and I do use them- though I've been cardio hog over vacation. As much as I actually love…
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thanks folks. of course the 200 was on bikes they were SAYING retail for 5...but I am not sure what to think.
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yes, please!!!
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Hi! I am 39, have 4 and 2 year-old kiddos and a husband who travels a lot. I did quite well last year and have completely fallen off these last 4 months. It was hard to go from being so focused for 9 months and then realize just how much I can get done when I don't prioritize my eating and exercising. For me, the food…
