Replies
-
Perfect timing! I was just thinking on my way to work today, "It's such a beautiful day, I'm gonna go for a walk during lunch!"
-
I'm a techie-geek and I love the wearable technology that's available now. Last summer I sampled several different 24-hour activity trackers including the Jawbone UP2, Jawbone UP24, Polar Loop, Fitbit Surge, Moov and Garmin 920XT. My favorite was the Jawbone UP2 but it doesn't provide heart-rate monitoring. I loved the…
-
My trainer has me doing calf lifts like this but with toes pointed OUT, then STRAIGHT, then pointing IN. Did three sets like this, will do another next time I get up to hit the bathroom! Thanks for the reminder and the challenge - I need to work more quick strength training into my days!
-
Me too!