myname20 Member

Coffee

Pass

Not the best but I do it every day (mostly many times a day). My weight is changing during the day (as for everyone else) and I know what my "typical" weight should be in the morning, after toilet, at evening, after a big meal, alcohol etc ... So I always want to check my weight again and again and compare to previous…

Didnt know there are many different diet drinks.. I usually drink Light Cola. There is cola Zero too but it tastes too sweet for me.

Sounds interesting for me, I would like to try this - maybe someone can give me more info about what you eat and how much? :)

Bread. :) Bread with butter, bread with cheese, any bread.. :D

I have the problem of starting over.. In general I am healthy during the week and not so healthy on weekends. So I spend 5 days trying to lose weight which I gain back on weekend. :D

I like this website https://authoritynutrition.com/

Because I would like to visit a therapist who can speak in my native language which is impossible right now.

I understand I should visit therapist but at the moment this choice is nearly impossible.. So I am just trying online theraphy :D

wow people always have a desire to give advices and teach others how to live :D The most annoying advices usually come from people who don't have any experience or deep knowledge about weight loss/nutrition/sports, but they feel like they know better anyways Also I hate when naturally thin or skinny people are giving rude…

I am 5'8 Current weight 174 lbs Would like to have around 136 lbs

pass :blush:

You could cut them in pieces and cook on wok pan together with some veggies you like (mushroom, onion, beans, broccoli, spinach etc etc) plus I would add a lot of spices, green onions, garlic. You can also make this as a sauce for pasta. Put them in oven for around 1 hour and before cut them and fill with…

I can be a friend for online conversations. Anyone is welcome to send a message :)

It is hard to change a mindset and it takes time, tears and effort.. I would start with this exact phrase mentioned before: It's just food. It will be there tomorrow and the next day. Then I would teach myself to say no.. I also hate people who are trying to push me to eat even when they know I am on `diet` etc.. But you…

Hi. I have very similar goals, around 15 kg to lose. I also blame my diet. If you want to talk more, message me. Btw I would like to remind you (and myself), that, even if you can`t lose 15 kg till NY, any kg lost is a very huge difference and you will definitely feel and see it.

I do not write food diary here and I was not trying to lose weight in the past weeks. Actually, I changed my eating habits (eating different foods and cooked differently) in last 2 months as I had to move in with my family again. Soon I am going to live alone again. Not sure how many calories I eat a day now, but I would…

I am definitely eating enough carbs, even too much as I think I have gained some little weight in past months. I usually don`t plan my meals, just eat whenever I can and whatever is available..

Gin Tonic! or gin generally Any spirit with diet coke (although I read that diet coke is worse for weight loss than normal coke) Sometimes I drink homemade mojito - rum/gin/vodka and unflavored carbonated water, lemon, lime, mint, ice (NO sugar) Red wine Basically, try to chose `clean` alcohol - no cocktails, white wines,…

I eat it rarely but when I do I like it with salt. I have seen and heard its nice with some dark melted chocolate on it, for the people who enjoy chocolate. ps. With `it` I mean popcorn :D

I would be honestly very angry to him and would start to think what this relationship means to me. 1st step) You should talk to him, kindly, explain how you feel and try to be patient with him. Maybe he is just jealous to you or angry to himself that he doesnt have the same kind of motivation. Try to push him to talk and…

I am kind of alone into weight loss too. Not sure if it is easier or harder, depends on your personality. But if you want to talk with someone someday, feel free to message me, I can listen ;)

Hello. Would really enjoy talking online, supporting and exchanging thoughts with someone funny and motivated. ;)