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I had to cut my work out short on Friday because my pants kept falling down.
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I struggle with the same thing, but I don't have answers. All I have is my own experience. About a week ago I saw some video on Facebook or somewhere, who knows anymore, and the woman said, and I'm paraphrasing, that she does not feel fat. Fat is not a feeling, and when she feels fat she asks herself what it is she's…