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Let's do this!
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I don't expect support to succeed. It is simply something that does not to be another challenge on the journey. I have already succeeded and will continue to do so. The confession is simply saying that it would be great to have support from those closest to you.
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I agree with this but when you are married with a family, it's not as simple as leaving them behind.
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I confess that I am tired of getting zero support at home with my fitness journey.
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Orbitz Wintermint
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Great job!
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Feel free to add me... Tae Kwon Do and BJJ practitioner here
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I won a gold medal in the Junior Olympics
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Yup
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Yup
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Happy Friday! Can never have enough friends here :smile:
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My college GF had alopecia.. I had no idea until after our 3rd date when she told me she had to share something with me and said she would understand if I didn't want to see her again. She removed her wig and I was honestly speechless by just how beautiful she was... so yeah, I would date a bald woman :smile:
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2x a week - Hot Yoga - Amazing
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New Zoo Revue was on TV at 4am today...
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I've completed it. Fantastic program!
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Outside is much harder for me as well but definitely more enjoyable. I use the treadmill for sprint / hill work and get outside for the running
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Teaspoon of peanut butter stops my cravings.
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Optimum Nutrition Hydrowhey & JYM are the two best I've found
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Spotify has workout playlists. Some good some bad but they will give you ideas at least. Good Luck!
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Potato chips are my downfall as well and have been trying to find a suitable replacement but all I come up with is more potato chips :o)
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SIgn me up! Feel free to add :)
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Boston
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Always looking to meet others on this journey. Add me :)
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Glad you posted this today! I was just about to post something similar as I am hoping to meet others who are cutting back / quitting. Feel free to add me :)
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Simply amazing! Thank you so much for sharing your story.. you are an inspiration! Great work!
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Protein Pancake is a good one.... 3 egg whites / 1 whole egg (you can choose the breakdown), 1/4 cup of oats.. mix it all together.. cook it like a pancake.. top with sugar free syrup
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My diary is open to friends. Feel free to add me... can never have enough support!
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I really need to learn how to swim
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I have plain greek yogurt mixed with a tbls of peanut butter. It stops the craving for me. Good luck!
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I have protein shake and a small piece of fruit about 30 mins before and the same after.
