mericose Member

Let's do this!

I don't expect support to succeed. It is simply something that does not to be another challenge on the journey. I have already succeeded and will continue to do so. The confession is simply saying that it would be great to have support from those closest to you.

I agree with this but when you are married with a family, it's not as simple as leaving them behind.

I confess that I am tired of getting zero support at home with my fitness journey.

Orbitz Wintermint

Great job!

Feel free to add me... Tae Kwon Do and BJJ practitioner here

I won a gold medal in the Junior Olympics

Yup

Yup

Happy Friday! Can never have enough friends here :smile:

My college GF had alopecia.. I had no idea until after our 3rd date when she told me she had to share something with me and said she would understand if I didn't want to see her again. She removed her wig and I was honestly speechless by just how beautiful she was... so yeah, I would date a bald woman :smile:

2x a week - Hot Yoga - Amazing

New Zoo Revue was on TV at 4am today...

I've completed it. Fantastic program!

Outside is much harder for me as well but definitely more enjoyable. I use the treadmill for sprint / hill work and get outside for the running

Teaspoon of peanut butter stops my cravings.

Optimum Nutrition Hydrowhey & JYM are the two best I've found

Spotify has workout playlists. Some good some bad but they will give you ideas at least. Good Luck!

Potato chips are my downfall as well and have been trying to find a suitable replacement but all I come up with is more potato chips :o)

SIgn me up! Feel free to add :)

Boston

Always looking to meet others on this journey. Add me :)

Glad you posted this today! I was just about to post something similar as I am hoping to meet others who are cutting back / quitting. Feel free to add me :)

Simply amazing! Thank you so much for sharing your story.. you are an inspiration! Great work!

Protein Pancake is a good one.... 3 egg whites / 1 whole egg (you can choose the breakdown), 1/4 cup of oats.. mix it all together.. cook it like a pancake.. top with sugar free syrup

My diary is open to friends. Feel free to add me... can never have enough support!

I really need to learn how to swim

I have plain greek yogurt mixed with a tbls of peanut butter. It stops the craving for me. Good luck!

I have protein shake and a small piece of fruit about 30 mins before and the same after.