DestinyLittle

I changed it and it wants me to eat 1790.

Yes, my son was born at 8 lvs 15 oz and at 5 weeks was only 9lbs. Then at 8 weeks was 8lbs 9oz, so we supplimented and within 2 weeks my supply was gone and i could no longer do it.

I am not breast feeding. I have insufficent glands and had to stop at 8 weeks :/ How do I go back and change the settings to 1 pound per week like u all suggested?

My info is set at 190 pounds, 5'5", lose 2 pounds a week, active. It says 1200 calories.

It was my OBGYN at my 6 week PP appointment whom pointed out my weight and got me wanting to get pushing. So it was just her job to say "Oh your healed you can start trying to lsoe weight" but I kinda felt that way too. I have not seen a family doctor since I was a child. I am going to try the whole calorie thing before I…

Does anyone have any suggestions as far as some low calorie foods that can keep me full for long periods of time? I am a southern girl married to an italian, we like to eat lol. So any low calorie filling foods?

No i have not, I honestly was thinking of making a doctors appointment just to get my health checked out in general. I will be sure to ask about this when I go. My father actually told me I should get it checked because even as a child I was always heavy.

I truly do aprechiate all of everyone's advice!

I understand (: I was not reffering to you! I was referring to the person who commented pretty much saying that everyone else was wrong except for them.

Thanks to those of you whom have focused on giving me good advice and not arguing against everyone else.

I just have to say you guys are awesome for giving me all of this advice so fast! This makes me feel extremely good about joining this site. You guys are definatly encouraging me and making me feel like calorie counting will help and make a major difference. I did just give birth so i know it will take time!

Thanks everyone. I always thought losing weight was about eating healthy. I think everyone has this misconception at first. obviously I am new to the sight so I wanted to post and get advice. This is my first day logging, and I am buying a kitchen scale today.

Thanks everyone. I do go to the gym for 2 hours a day, for 4 to 5 days a week. I was thinking of trying that Couch to 5K app, my goal is to run a 5k by the end of 2015. My main issue is eating as I said and this is my first time actually trying calorie counting so I hope it goes well and works for me. I was introduced to…