Lickma Member

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  • If it works like my Vivosmart used to before the Garmin / MFP issue that is ongoing it is telling you that you are not moving enough. MFP will calculate out a BMR (set of calories you will burn just for living that is based on what kind of lifestyle you told MFP you live i.e. sedentary, active etc...) and that is used as a…
  • My vivosmart has helped me immensely. A constant reminder.
  • I recommend you go with a lower calorie count than that even. I use a vivosmart that tracks my daily activity and (before all the problems that started on 1 DEC they are working to fix) it would calculate my activity levels. I too have a sedentary job and I am currently at the 1300 calorie allowance a day and yes it seems…
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