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The setting sun in Central Texas after a two-mile jog (12:09 mile pace).
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Retired military, turning 58 in April and have been struggling to lose the weight I packed on after retiring from the Army in 2008. Ran quite a bit in 2018, but injured a knee in late November and have been sidelined for two months. Getting back on an elliptical (just finished 30 minutes), but it's a struggle right now.…
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I'm 55 and retired from the Army a little more than eight years ago. Since starting my second career, I packed on the pounds since I was no longer "required" to conduct physical training sessions each weekday. When my weight ballooned to 265, I'd had enough and started MFP and slowly (very slowly) I'm getting back into…
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I, too, could use more friends in support of my ultimate goal of dropping 50 pounds. Add me. I'm a retired Army Master Sergeant currently overseeing the social media and post newspaper (as a civilian now) at a major Army installation. Also write a weekly sports column called "Couch Potato" (my avatar is the artwork for the…